Why do I have constipation and blood clotting on first day of period?
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Your uterus is filling up with blood and pressing on your transverse colon causing your bowels to slow down and even more cramping.
Try mixing a chamomile tea enema; brew a cup of tea and add it to about a quart of water in a regular normal enema bag. Make sure water is warm not hot this will unclog your bowels and soothe your entire abdominal area.
M
Colon therapist and herbalist.
It’s normal and happens to most women.
You can drink more water on your first day to help with the constipation.
I agree with Tara, but I don’t know why, maybe it’s hormones