What's the best way to cleanse your colon safely?
Sunday, March 7th, 2010 at
5:41 am
I want to cleanse my colon, but want to do it safely, don’t really want to starve myself though.
Filed under: Juicing and Juice Recipies
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Some people sure are ignorant as far as colon cleansing goes. It is not a scam as I have done it a few times with good results. Your colon does clean itself but can only do so much before it needs some help.
Just eat a healthy diet and you won’t need to.
Eat lots of whole grains and fibers. If you find that isn’t sufficient you can drink Metamucil.
fasting??? just eat nothing but veggies will do the trick..
Lots of fruits and water for a couple of days.
Unless you are having issues with your colon, there is no need to "cleanse" it. It’s self-cleansing. Eat a healthy diet that includes plenty of fiber/roughage and drink lots of water and you’ll be fine. Colon cleansing products are actually unhealthy and rid the colon of necessary bacteria. The only time you should use a product to empty your colon is on your doctor’s advice (such as before a colonoscopy).
Starving is just silly and has way more negative effects than positive. It doesn’t cleanse your colon but causes it to be empty when you’ve eating nothing to pass through it. What’s the benefit of that? That doesn’t help your colon (or your weight, if that’s the goal).
i would reccomend eating a lot of fiber fruit and veg also stay away from alcohol.Theirs a herb cant remember the name which is good for your liver and digestive system also only have a takeaway once a week instead of 5 times a week
Detox pills, and detoxification and cleansing in general, are neither useful nor necessary unless you have had long-term narcotic use or are chronically constipated. Detoxification and cleansing has no proven medical benefits for the average person whatsoever. It will NOT help you lose any significant amount of fat. Your intestines are clean unless you use large amounts of muscle relaxers, or have serious digestive illness.
Bromalite is the best colon cleanse I ever came across. It is effective to it’s core. Helps to cleanse the colon, get rid of any parasitic presence inside the colon and at the same time relieve the users from stress. It has a natural composition which contains probiotic and antioxidants to create a feeling of wellness. It helps reduce fats and help to discard the harmful deposits from our body without any side effects. >> http://p.gs/csupy
Use Bromalite which is one of the most preferred colon cleanse on the market. It has a natural composition which has probiotic and antioxidants to create a feeling of wellness. It helps reduce fats and help to discard the harmful deposits from our body without any side effects. You can try it.
It helps you to lose weight and at the same time feel more relief & relaxed after its regular use. >> http://www.dietpillrating.com
there is a product called bowtrol colon cleanse can help you a lot, because it helped me also in a very short time ( few days). another good thing about bowtrol colon cleanse is that it is completely natural.
you can order it through their website: http://www.bowtrolcoloncleanse.me