Comments on: What is the most efficient way of cleansing yourself of toxins? http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/ Natural and Alternative Treatments - A Holistic Approach In Medicine Tue, 17 Apr 2012 01:31:57 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Panacea http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21749 Panacea Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21749 Isn't it obvious? By sweating them out. Also, through urination. These are the ONLY ways that work. The whole detox industry is just one giant scam of BS. The real way to rid your body of toxins is through your body's mechanisms for doing this....sweating and urination, mostly. What that requires is a reasonable amount of crisp, clean, water....and time. You could exercise to increase the amount that you sweat but that is really not necessary due to urination. But, on top of that, you need to stop adding to the toxins. Number one thing that adds toxins to your body....smoking. If you smoke, quit. Other sources of toxins....drinking things instead of water....soda, coffee, tea, etc. Occassional juice etc. is fine. But most of the liquid that passes through your lips should be water. And you don't need to drink gallons of it a day, either. Just drink water whenever you feel like drinking something. Avoid processed foods and that takes care of most toxins. Isn’t it obvious? By sweating them out. Also, through urination. These are the ONLY ways that work. The whole detox industry is just one giant scam of BS.

The real way to rid your body of toxins is through your body’s mechanisms for doing this….sweating and urination, mostly. What that requires is a reasonable amount of crisp, clean, water….and time. You could exercise to increase the amount that you sweat but that is really not necessary due to urination.

But, on top of that, you need to stop adding to the toxins. Number one thing that adds toxins to your body….smoking. If you smoke, quit. Other sources of toxins….drinking things instead of water….soda, coffee, tea, etc. Occassional juice etc. is fine. But most of the liquid that passes through your lips should be water. And you don’t need to drink gallons of it a day, either. Just drink water whenever you feel like drinking something.

Avoid processed foods and that takes care of most toxins.

]]> By: JIM O http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21750 JIM O Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21750 water,water,water water,water,water

]]> By: ghost http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21751 ghost Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21751 Epsom salt enema. Epsom salt enema.

]]> By: Brutally Honest http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21752 Brutally Honest Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21752 water does it! water does it!

]]> By: Gabe http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21753 Gabe Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21753 When you start itching its from the hairs on your body making a sensation against your skin. Sweat will cause this because it moves around the hairs on your body. Thats how it is unless of course you have a bite or somethin like that. Shave off all yoru hair and you wont itch. When you start itching its from the hairs on your body making a sensation against your skin. Sweat will cause this because it moves around the hairs on your body.

Thats how it is unless of course you have a bite or somethin like that. Shave off all yoru hair and you wont itch.

]]> By: iloveit567 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21754 iloveit567 Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21754 They make these toxin pads that you can place at the bottom of your feet..they sell them at stores like GMC. You can also do a colon cleanse which they stick a tube up your behind and it really gets all the bad stuff out (sounds gross but it works!). You can also become a vegetarian or vegan or just someone who cuts out the red meats. You can also do a self cleansing where you just eat a type of fruit that is high in acids like pineapple for 2 weeks. They make these toxin pads that you can place at the bottom of your feet..they sell them at stores like GMC. You can also do a colon cleanse which they stick a tube up your behind and it really gets all the bad stuff out (sounds gross but it works!). You can also become a vegetarian or vegan or just someone who cuts out the red meats. You can also do a self cleansing where you just eat a type of fruit that is high in acids like pineapple for 2 weeks.

]]> By: A teenager~ http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21755 A teenager~ Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21755 Lots of water and avoiding any sources of toxins when possible. I'm not sure about things like Kinoki foot pads, but they are worth a shot I guess. Lots of water and avoiding any sources of toxins when possible. I’m not sure about things like Kinoki foot pads, but they are worth a shot I guess.

]]> By: justdance2717 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21756 justdance2717 Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21756 Apple cider Vinegar balances out the chemicals in your body. Just take a tablespoon or 2 of that a day. Apple cider Vinegar balances out the chemicals in your body. Just take a tablespoon or 2 of that a day.

]]> By: Tyra M http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21757 Tyra M Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21757 wild harvest acai vitamins from walmart, its a toxin cleanser wild harvest acai vitamins from walmart, its a toxin cleanser

]]> By: Hayley http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm/comment-page-1/#comment-21758 Hayley Fri, 12 Mar 2010 14:09:46 +0000 http://www.natures-medicine-chest.com/what-is-the-most-efficient-way-of-cleansing-yourself-of-toxins.htm#comment-21758 Water fasting, im starting mine on wednesday. after pancake day :) email me if you want more information or just look it up on google :) Water fasting, im starting mine on wednesday. after pancake day :) email me if you want more information or just look it up on google :)

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