What is a good NATURAL way to cleanse and detox my body?
Wednesday, March 3rd, 2010 at
10:30 am
I don’t want a diet! I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy
I don’t want a diet! (However if the detox does have weight loss effects that’s ok, just making it clear that i am not specifically looking for a weight loss detox)
I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy.
Filed under: Juicing and Juice Recipies
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Detoxing is a myth (not to be confused with physician supervised drug detoxification). It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don’t waste your money. Just eat healthy, exercise and your body takes take of foreign and undesireable substances on its own.
The simplest way to detox without changing your diet. Is to drink a gallon of water a day, take fiber supplements and get plenty of exercise. You might also spend some time in a sauna or steam room. When ever I do any detox I like to couple it with an emotive detox as well. You might consider doing some energy healing as well. This is a good resource for energy healing.