What can I do about these hot flashes?
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Filed under: Alternative Medicine
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I had the same thing for a while at the beginning of my pregnancy. I immediately started taking bottles of water around with me everywhere. You eventually come to know your limits. Whenever you start feeling hot or faint know to sit down, relax, and drink some water. At least when I was going through this in the winter, I could go outside and cool off. It may be a little more difficult for you, but I’d keep a fan near, too. Good luck.