What can I do about these hot flashes?
I am only 4 weeks pregnant and I have terrible hot flashes! I had them even before I got pregnant (the doc thought I was premenapausal). Now it’s out of control. I know I can’t take any of the medicine I use to take for it. Any suggestions?
Oh, and I can’t stop sneezing. I don’t have a cold nor allergies.
To make matters worse…I live in Florida!!
Filed under: Alternative Medicine
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I had the same thing for a while at the beginning of my pregnancy. I immediately started taking bottles of water around with me everywhere. You eventually come to know your limits. Whenever you start feeling hot or faint know to sit down, relax, and drink some water. At least when I was going through this in the winter, I could go outside and cool off. It may be a little more difficult for you, but I’d keep a fan near, too. Good luck.