does this mean it will make you urinate frequently? i started taking it today and ive had to pee like a 15 times in two hours, more than usual for me, and i took my after workout dose, and i still have to pee alot, is this a side effect? if so what should i do, and will i wake up in the middle of the night to pee? any experinces?

I just started working out again, i took a bit of a break but now i get headaches when i start to workout. How can i reduce getting them?

Is there anything with high calories that doesn’t harm a person with acid reflux? (whey powder isn’t good due to acid and caffeine).

I tried eating more and workout but it doesn’t help.

Thanks
Thank Blaine and Simon for answering with great information.

I workout religioulsy but I have these lines under my butt when I was trying on my bikini I noticed, Its like hanging skin I know its not cellulite, cause then it would be little holes? what is it how can I get rid of it!!!!!!?? Their like lines on the crease of my rear end?

If you do extreme workout, you alternate hot and cold to your muscles, to avoid pain, I know you don’t shower with hot water after overworking, you get a fever, but my question is why?

Fevers are not supposed to appear as a sign of infection?

I have been working out 4 days a week for about 4 weeks now!
The cellulite on the back of my thighs (right under my rear) does NOT seem to be fading!
How long will it take to rid of it??
Any suggestions???
-What type of workout is good for ridding it???

My man is getting home from deployment in 2 months and I wanna look really good for him. If I workout everyday (doing lunges and squats) will my cellulite go away by the time he gets home? And is there any creme I could use that will help to?

Physical therapy has been recommended after having talked to people that have been in car accidents but i dont know what to expect.. the lady told me about shock therapy and cold compress but the shock thing made me a bit paranoid.. anyone been in therapy after an accident? how did it go? what did they do? did it hurt a lot?
thanks M, you mean exercise as in a workout with light weights or stretching or more like going to a chiropractor?

I’ve got poor circulation in my feet, some nerve damage from frostbite, and a dash of toenail fungus to top it off. Anyone have any alternative remedies to help any or all? Having my toenails ripped off and using a topical doesn’t sound fun. Also, the pills are supposed to be hard on your liver. Don’t need that. It gets enough of a workout as is.

So my volleyball team is getting matching volleyball shorts this season. they are 2 inches long and so they bearly make it past the crotch. I want to lose the cellulite so my legs look decent in them and so i dont have "cottage cheese thighs" they arent too bad but they need a little work. And is there any workout where I can tone them up and thine them down alot? Thanks!

I’ve been reading up on how to reduce cellulite but I exsersice a decent amount and my diet isn’t to toxin filled…so I don’t really understand why I have enormous amounts of it. I also ready about how over-working legs can cause it on the front thigh, which is where mine is…hmmm. I’m wondering if its caused be my workout fanatic stage last summer.

BLEH who has secrets to reveal about eliminating cellulite?
seriously I need help.

is there a specific amount of time u have to workout to get rid of cellulite?

and, is there a specific exercise u have to do to get rid of this?

I’m 18 years old & I’m just an average size. I recently joined a gym and I go Mon. Wed. Frid. I don’t really know how to reduce this cellulite problem, so I kinda of just to the general stuff, because I don’t know what I should be focusing on. I have cellulite on the back of my thighs and buttocks. When I go to the gym, I run about 3-4 miles, then I hit the machines for about 30 min or however long it takes me to do the whole set of machines, and then I finish my workout by running 1 mile. I’m not really sure if this is helping my case, or what I should actually be doing.

I’m very good on exercising, and I think I have to focus on what I eat also. But to tell the truth, I really don’t eat a lot of fast food and I am very conscience of what I do eat. When I do eat, instead of eating 3 big meals, I usually eat 4 smaller meals. I don’t know, that’s just how my body works. But then again, that’s why I am asking this question, since I don’t like how I look. Does anyone have any advice?

Okay so I’m 14 and 5’4 at 149 lbs. I’m losing weight succesfully, but I still have some cellulite on my upper thighs and it’s gross. What are alot of techniques that I could try to get rid of most of it for summer? I want to try stuff that’d be more appropriate for my age because I cannot just simply drive to a gym and workout…Please&&Thankyouu!

And please no rude comments!

Okay so I’m 14 and 5’4 at 149 lbs. I’m losing weight succesfully, but I still have some cellulite on my upper thighs and it’s gross. What are alot of techniques that I could try to get rid of most of it for summer? I want to try stuff that’d be more appropriate for my age because I cannot just simply drive to a gym and workout…Please&&Thankyouu!

And please no rude comments!