What is the best way to bolster my immune system?




With all the current talk about swine flu, it is time to consider bolstering my immune system so if I do get sick, I’ll recover faster. I know a good diet is important, but what besides vitamins is a good idea?

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I’m almost positive I have one. I’ve had one before and it’s the same exact symptoms. I don’t really want to go to my DR’s, so I was wondering if there are any home remedies?

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What is the best colon cleansing program?




what about possible parasites? I went to Mexico and my stomach has been very loud/noisy for a month.

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I am tracking my paternal grandmother’s ancestry and have hit a roadblock. I’d like to do dna testing to see, but I’m not sure which test would give me the correct results-admixture? Also, does it matter if it’s a female or male descendant who does the test? Since they’re expensive tests, I want to make sure we do it correctly! Thanks!

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I’m going on holiday in 2 months and I’d like to banish the dreaded cellulite!!

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I just read from another question I asked that omega-3 fatty acids is good to take if your pregnant, but to be careful about mercury levels. Do omega-3 fatty acid pills have any mercury in them? Can I just have my wife take those pills instead of eating fish?

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I have been trying to find a site that would explain it to me, but I have not had any luck. I just need to understand the basics of omega and delta shorthand notations for fatty acids. I can go from there. Website/advice is appreciated. Thanks!

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How do you cure constipation?




I’ve been taking ducolax pills for my constipation about 3-4 times a week. I’ve become immune to them now from taking them too much and they don’t work for me anymore. I’ve tried to cure it naturally but after 2weeks it still didn’t work and my constipation got worse. Should I used a different pill such as citrucel? What else can I do to cure my constipation?

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I just started taking Isotonix OPC-3, Maximum ORAC, and the B-Complex and would like to know if they are effective. Does anybody here take them and have anything to say about them, whether it be positive or negative? Thanks.

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Can I boost my immunity while being pregnant?




I work in a Children’s Hospital and I am 5 months pregnant. I am around sick kids all day in my clinic and was wondering how I could possibly boost my immunity so I won’t get sick so often. Over the past couple weeks I have had 2 ear infections and now my chest is congested, nose is stuffy, and I am coughing so much that my throat hurts let alone my chest. Is there anything I can take to boost my immunity that doesn’t cost a fortune?

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I was in an accident and severed three tendons in my forearm as well as damaging the nerve. Physical therapy was never really suggested by my surgeon and I was not given any instruction on what to do while my arm was in a cast for 6 weeks. Is this normal? Everything I have read encourages physical therapy about a week after surgery for injuries to flexor tendons.

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Im 16 noticed a few bumps on the shaft of my penis and wondered what they could be. They are small little bumps that have no pain but I decided to do some research anyway.Now I’m really scared because it sounds like I might have genital warts but I haven’t had any sexual experiences ever. Can warts live on a surface is it possible they are not warts. I really need an answer I’m freaking out.

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I had gotten my nose piercing in may. Now i have a bump on my nose for the 2nd time. I was told to get tea tree oil to get rid of the bump for good. I went and got the tea tree oil but i don’t really know how to use it. If i am suppose to rise it off after a certain amount of time or do i just leave it on or soke it off with the sea salt water? Can anyone help me that have used this method of getting rid of the BUMP?

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What is the best virus program i can use?




My laptop has a virus. What is the best virus program i can use to clean it or whatever i have to do.

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there’s no vaccine to either. people die from both. not everyone who has gotten swine flu has died. most people who have died from the disease lived in impoverished areas, were very young or very old and their bodies weren’t strong enough to fight off the disease, didn’t have enough money to take care of themselves properly, or had poor hygiene. Is there really much of a difference between the swine flu and the regular flu? Are people worrying too much over the swine flu?

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