I work out (squats, lunges, walking, running, stairs) and watch what I eat (whole grains, protein, vegetables, fish, fruit, grilled chicken, etc) but my cellulite looks worse not better. What could I be doing wrong or does cellulite look worse before it looks better?
I drink a lot of water, an occasional glass tea, cup of coffee or diet soda but not on a regular basis. I have alcoholic beverages once or twice a week but for the most part I drink water.




I notice red patches in the middle of chest in 2002 and in 2005 the severe dandruff problem (since 2001) found to be none other than Eczema. Scales from red patches on few areas of scalp. Few on chest and few on back.

Applied Conaderm shampoo, Meta Foam on scalp and Mometasone Furoate Cream for skin on chest. When I apply it soon disappears and reappear again after some time and aggrevate when take eggs, fish and groundnuts.

Please provide me permanent cure for eczema.

How to get clear/acne free skin?




People always say just eat healthy. When you say eat healthy what do you mean. Like what kind of foods to eat, fish, chicken, what kind of vegies.

Or anything else i need to know.Thanx




Help! I’m only 19 and i am very much in shape and athletic but i have a little noticable cellulite on the back of my legs. What can i do to help this? what works!? thank youuu
hha thats funny. i drink more water than a fish and im a nursing student too! but im like addicted to junk food so thanks! any input helps!

Can diet and exersise reduce cellulite apperance?




I have an aunt who is very active in natural remedies and completely altered her diet to get rid of cellulite. She eats only fish and chicken as her meats and nothing is ever fried on her diet. Can this work for me too, or will this method vary from person to person?




I mean if I already use the "white spot" medicine in the aquarium, can I use other kind of medicine for example "gill parasite" medicine in the same aquarium without changing the water? Or do I have to change the water first to use the medicine.

Because I found out it wasn’t a white spot disease or itch on my fish, it was a gill disease, so I need to treat it with gill medicine.

Please help!
And yes the color of the white spot medicine is dark blue, while the color of the gill medicine is dark red. Will it be bad if they mix together?

P.S I used the white spot medicine yesterday, and the water turn clear again.

How can i increase my sex libido naturally?




I don’t have any physical or mental problem related to sex i have good libido but i heard that there are some foods that can increase my libido such as fish and shrimp but are there another foods that can increase my sex libido more?







Right now I eat everything. Im 32 yrs old and I jog regularly. I’ve been thinking about eliminating red meat from my diet, but then I know I will eat a lot of fish and foul. Is there a big benefit to my health by eliminating veal, beef, and pork from my diet and substituting that for fish and fowl?







I’m in southern alabama, I want to make some spicy ahi like back home in Hawaii. I’m gonna go to the store, find some yellowfin tuna, and cut it up and eat it raw. But I don’t know what the heck I’m doing. Are there any health risks? If I can’t find yellowfin tuna are there any similar fish I can use for ahi poke?