Ok I am 22 years old 185 lbs & 5"6. I want to know what works outs can I do to get rid of this tummy fat & cellulite in the back of my legs? And how long will it take I am tired of looking like this. I want to atleast loose 20 lbs. Is that possible?

What foods should I get rid of?
And what foods should I start eatting?

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I have to do this clinical question for my A&P class for homework.

Mrs. Bruso, a woman in her 80’s, stumbled slightly while walking and then felt a terrible pain in her hip. At the hospital, X rays reveal that her hip is broken and that she has compression fractures in her lower vertebral column and extremely low bone density in her vertebrae, hip bones, and femurs. What are the conditions, cause and treatment?

PLEASE HELP!

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My mom has really bad high blood pressure and high cholesterol. The doctors told her she needed to make a change and she doesn’t. She said its because she doesn’t have money & needs to eat whats available so i decided i would take over her grocery shopping for her & pay for them all. What sort of things should i get? I have no idea and would appreciate some help. Thank you :)

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My husband has high blood pressure and been prescribed Crestor & Micardis. But, due to high costs, we are unable to afford his medications. What are YOUR food suggestions? Everyone always say "diet and exercise" and we know that. My husband does not have a problem with his weight. He’s 38 years old, 165lbs., 5′7" tall. He’s still muscular (somewhat) due to years of body building. His siblings (all under 45 years old) & parents are all under medication for high blood pressure & high cholesterol.

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I am having horrible sinus congestion, and it is very hard to sleep at night. I have tried Zyrtec and Advil Cold & Sinus but neither of these tend to really help. What product do you recommed to relieve my congestion?

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What are some ways of cleansing your inner body?




Im 5′7 & 115 pounds, Lately Ive been bloated & not a lot of waste has come out. What are some things I can do to cleanse it & take the excess water out?

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I have blond highlights in my hair, I have a specific conditioner that I use for my hair once every few days, but I was wondering if there are any natural remedies that I can make at home to keep my hair soft, moisturized & blond?

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What are some home remedies to cure a sore throat?




My 3 y/o has a sore throat & has been coughing since this morning. We’re snowed in & I’m out of children’s cough medicine. So I need some home remedies that are guaranteed to work. Any suggestions? Also, I heard that honey and luke warm water is a good throat calmer. True or False?

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How can a person with diabetes prevent dehydration?




what does a person with diabetes do that works out & exercises each day do for dehydration? If I drink alot of water my sodium level drops. I keep a low magnesium , chloride , potassium & sodium level & none of the doctors here will tell me what is causing it & how to prevent it.

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how would you design a massage room?




If you’re a designer, massage therapist, received a massage or dream of how your massage room should look, I’d like your advice.
the walls are a beautiful lavendar. could I paint these flowers & mountains to make this mood?

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Our cat was just diagnosed with hyperactive thyroid & my parents want to do the methimazole treatment. I heard that there are lots of side effects including liver & kidney damage. I prefer the radioactive iodine cause I heard it’s a cure for the disease.

Anyway, if you have a cat with hyperthyroidism, what course of action did you take? Which do you recommend if safest method?

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I think I’m beginning to think that I’m the dumbest female ever,
to get ”this old” (or stay this young), and just find out, after all
these years that, what my body needs / should have is:
PROBIOTICS.
Wish I’d known this years ago…perhaps I cuduv avoided a lot
of ailments and aches & pains…of mid-life crisis..and If It’s a
Cure, I’ll take it…
I guess we just didn’t know how good a cook "grandma" really
was when she wanted to ‘’shove that sour milk”, from that "cow
juice", down my throat, huh?
I made that once, not so long ago, sour milk, the ”curds & whey" thing…and now it doesn’t seem so bad.
Ya take 1/2 gallon Real Fresh Cow’s Milk, put it in a Gallon
Jar, and ”Shake that Bootie…I mean the Jar..til the Butter..
takes Shape, and ya remove the wad of butter…and shake
that Bootie (jar) again…and then let it set in a warm spot, and
curdle (couple of hours), and you have butter & sour (curd),,,
beat the whey, add salt to taste..thus yogurt is there..TF

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There are many therapists who advertise "combination swedish & shiatsu massage". However, swedish massage uses lubricants such as oil or cream, while shiatsu uses direct pressure over clothes. Furthermore, swedish massage aims to help blood circulation, therefore it is centripetal, while shiatsu helps the circulation of chi and therefore is centrifugal.

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How can thin person get rid of cellulite?




I workout & eat healthy. What else can I do to get rid of cellulite?
LOL I watched that show too! That what make me notice I had cellulite!!

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Probiotics - can you have too much? Do they work?




I have begun to take probiotic supplements (Sustenex) to regulate my digestive tract & such. I also picked up a few of the yogurts. Can intaking too much have harmful effects? I tried to research it on the internet, but theres really not that much inforation out there. Does anyone know? Also, has anyone tried any supplements or yogurts & do they work? Thanks!

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