Comments on: Is there anything natural that stops hot flashes? http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm/ Natural and Alternative Treatments - A Holistic Approach In Medicine Tue, 17 Apr 2012 01:31:57 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jacqueline http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm/comment-page-1/#comment-12048 Jacqueline Mon, 30 Nov 2009 23:51:55 +0000 http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm#comment-12048 Hey there -- If your mom is trying to go the natural route, you might want to check out Women to Women. They have a phone support program with a nurse educator plus diet and supplements. You can tons of info for free on their website -- here's one of their menopause articles I really liked -- please pass it along to your mom -- <a href="http://www.womentowomen.com/menopause/default.aspx" rel="nofollow">An introduction to perimenopause, menopause and menopausal symptoms</a> Good luck! Hey there —

If your mom is trying to go the natural route, you might want to check out Women to Women. They have a phone support program with a nurse educator plus diet and supplements. You can tons of info for free on their website — here’s one of their menopause articles I really liked — please pass it along to your mom — An introduction to perimenopause, menopause and menopausal symptoms

Good luck!

]]> By: ^nez^ http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm/comment-page-1/#comment-11989 ^nez^ Mon, 30 Nov 2009 14:28:26 +0000 http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm#comment-11989 One of the best ways to reduce hot flashes and many other symptoms of menopause is regular exercise. You can also find relief from hot flashes by paying careful attention to the clothes that you wear. Avoid things that are made from wool, synthetics, or silk. Try to wear clothes made from breathable fabrics like cotton instead. To reduce night sweats, you can also use cotton sheets on your bed. If you are looking for a natural supplement to help reduce hot flushes, there are many alternatives, such as Hot Flash Freedom, to prescription drugs. Whatever natural therapy you choose, stick with it faithfully and you should see results. One of the best ways to reduce hot flashes and many other symptoms of menopause is regular exercise. You can also find relief from hot flashes by paying careful attention to the clothes that you wear. Avoid things that are made from wool, synthetics, or silk. Try to wear clothes made from breathable fabrics like cotton instead. To reduce night sweats, you can also use cotton sheets on your bed. If you are looking for a natural supplement to help reduce hot flushes, there are many alternatives, such as Hot Flash Freedom, to prescription drugs. Whatever natural therapy you choose, stick with it faithfully and you should see results.

]]> By: Q http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm/comment-page-1/#comment-11990 Q Mon, 30 Nov 2009 14:28:26 +0000 http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm#comment-11990 There are supplements, like soy, or black cohosh, that contain natural estrogens that might ease hot flashes. Prozac also eases hot flashes. There are supplements, like soy, or black cohosh, that contain natural estrogens that might ease hot flashes. Prozac also eases hot flashes.

]]> By: Autumn Moon http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm/comment-page-1/#comment-11991 Autumn Moon Mon, 30 Nov 2009 14:28:26 +0000 http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm#comment-11991 Absolutly, she can get most of them at any natural foods store or vitamin shop. *Supplements for Menopausal and Hormonal Symptoms Sepia- for hot flashes- sprinkle a little under tongue To Relieve Menopausal Symptoms Black Cohosh B12 and B6 vitamins Folic Acid Inositol These four items are very good for overall menopausal symptoms, especially black cohosh, which is good for hot flashes. The B12, B6 and folic acid help with mood and to ease you through the transition. The inositol also helps with mood. You take it at night and it helps you to sleep. Essential Oils Flax Seed Oil Evening Primrose Oil Vitamin E Omega-3 These are really good overall for hormone symptoms. Essential oils are good for joints because sore joints can be a symptom of menopause. Absolutly, she can get most of them at any natural foods store or vitamin shop.
*Supplements for Menopausal and Hormonal Symptoms
Sepia- for hot flashes- sprinkle a little under tongue

To Relieve Menopausal Symptoms

Black Cohosh
B12 and B6 vitamins
Folic Acid
Inositol
These four items are very good for overall menopausal symptoms, especially black cohosh, which is good for hot flashes. The B12, B6 and folic acid help with mood and to ease you through the transition. The inositol also helps with mood. You take it at night and it helps you to sleep.
Essential Oils
Flax Seed Oil
Evening Primrose Oil
Vitamin E
Omega-3
These are really good overall for hormone symptoms. Essential oils are good for joints because sore joints can be a symptom of menopause.

]]> By: Gwin M http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm/comment-page-1/#comment-11992 Gwin M Mon, 30 Nov 2009 14:28:26 +0000 http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm#comment-11992 soy milk is good for hot flashes and cold water. soy milk is good for hot flashes and cold water.

]]> By: ScienceMom http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm/comment-page-1/#comment-11993 ScienceMom Mon, 30 Nov 2009 14:28:26 +0000 http://www.natures-medicine-chest.com/is-there-anything-natural-that-stops-hot-flashes.htm#comment-11993 Soy milk and other soy products are probably the safest and most natural way to reduce hot flashes. Soy milk and other soy products are probably the safest and most natural way to reduce hot flashes.

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