How to reduce the size of my thighs and get rid of cellulite before volleyball season?
So my volleyball team is getting matching volleyball shorts this season. they are 2 inches long and so they bearly make it past the crotch. I want to lose the cellulite so my legs look decent in them and so i dont have "cottage cheese thighs" they arent too bad but they need a little work. And is there any workout where I can tone them up and thine them down alot? Thanks!
Filed under: Anti-Aging
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do lots of cardio to burn off the fat (cellulite is fat).. running would be a GREAT option, it will burn fat and calories AND tone your legs at the same time.. I am a runner, and I absolutely love it.. Its the ultimate cardio.. Remember to drink lots and lots of water to stay hydrated and flush the toxins out of your body
you can also do squats and lunges which REALLY work your entire legs.. start slow so that you do not injure yourself and remember to warm up/cool down, and to stretch.. Hope this helps!!
stop eating so much and eat healthy, drink mostly water, exercise and hour a day 4-6 days a week.
YES!!!!!! the work out is called Brazil butt lift and there is 3 videos in the thing and "bum bum" really tones your thighs u will being like really muscular in like 2 times of doing the work out GIRL TRUST ME NO JOKE I HAD THE SAME PROBLEM AND MY LEGS ARE AWESOME NOW!!