How many of you done the master cleanse diet?
Do you have to be on a diet while your on the master cleanse diet? Does it really work? On a scale of 1-10 what do you rate it? how much weight have you lose? is it fast? Do you still have to excercise? if i wanted to lose up to 25 pounds how long will i have to stay on it? thanks.
Filed under: Juicing and Juice Recipies
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The main purpose of the Master Cleanse is not to lose weight but to detox. If you don’t eat a healthy nutrient dense diet the master cleanse will not give you permanent weight loss. You will gain it all back. However the cleanse or any viable fasting program such as a water fast or juice fast will correct things like high blood pressure…