How do you treat hard stool without constipation?
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Filed under: Detoxification And Cleansing
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He can use a stool softener. Docusate sodium can be purchased over-the-counter in supermarket pharmacies and drug stores. Your family member should also consider that he may be taking in too much dietary fiber. Try cutting back.
use less toilet paper and eat more fibers and drink some juices : vitamin water, caprisun, ect
my guess is he is using too much tp not that his crap is so ‘Kingly’
eat more fiber have a glass of prune juice a bowl of shredded wheat works wonders
a good rule of thumb for water consumption is 32 oz for every 50 lbs you weight. give that formula a try and see what happens. I think you’ll be pleasently suprised