How do you treat hard stool without constipation?
Someone in my family has very hard bowel movements that often block up the toilet. He already drinks a lot of water and eats a lot of fruits and vegetables, and doesn’t experience constipation or any difficulty…just toilet blockage (and it’s not the toilet because it happens in all toilets). I assume it’s because his intestines are taking too much water out of the stool but since he already drinks a lot of water, etc. I don’t know what would help. Anybody dealt with something similar?
Filed under: Detoxification And Cleansing
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He can use a stool softener. Docusate sodium can be purchased over-the-counter in supermarket pharmacies and drug stores. Your family member should also consider that he may be taking in too much dietary fiber. Try cutting back.
use less toilet paper and eat more fibers and drink some juices : vitamin water, caprisun, ect
my guess is he is using too much tp not that his crap is so ‘Kingly’
eat more fiber have a glass of prune juice a bowl of shredded wheat works wonders
a good rule of thumb for water consumption is 32 oz for every 50 lbs you weight. give that formula a try and see what happens. I think you’ll be pleasently suprised