How do you get rid of cellulite and stretch marks?
I`m 18 and i`ve had stretch marks on my hips since i was 13 because they grew too fast. with time they have faded a little but how can i completely get rid of them? i also have a cellulite on my legs… what are some exercises or creams that help?
Filed under: Anti-Aging
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There are all sorts of products that claim to fix your strech mark problem. Don’t buy them. It’s just something you’ll have to deal with. As for the cellulite, just exercise. Not a paticular execrise, but just excercise in generall.
Stretch marks- there are a number or lotions you can get to reduce the visibillity but in my experience they have never went away. I have had stretch marks from being too big and now anti-stretch marks from losing a lot of weight, they are just stuck.
Cellulite- stop eating anything with partially hydrogenated oils, aka transfat. Even if the label says 0g of transfat and it contains partially hydrogenated oils it’s lying because FDA only requires an amount if it is more than .5g of trans fat. Trans fat can cause cellulite. Eating a diet full of fresh veggies and fruit can be great for reducing cellulite and any type of cardio like walking, jogging or ellitical along with squats, lunges, pilates any workouts that effect thigh/butt area will be great for tightening those muscles but you could still have cellulite if you are not eating healthy.
Stretch marks appear when the middle layer of the skin (the dermis) breaks and the skin losses it’s elastic quality. I’ve suffered the embarrassment of my stretch marks for a while after my pregnancy.
I looked for a solution to this problem but nothing seemed to work for me, I’ve tried ointments, creams and a lot of other false products that just didn’t deliver what they had promised.
One day I came across this article:
http://Stretch-Marks-Removal.BestOf-The-Net.com/
and the product recommended on it was the one that got the job done! And you can even try it for a month for free.
I finally got rid of my stretch marks and I am happier than ever : )
Good Luck!
Magen.