How do you get rid of cellulite?
Thursday, December 31st, 2009 at
10:03 pm
I’m not fat, but I have some spots of cellulite on the back of my thighs and butt. It’s so gross and embarrassing. I’ve been trying to tone those areas, but am I just wasting my time or will that help? Do any of those cellulite creams really work?
Filed under: Anti-Aging
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My wife uses the Body Shaper Kit. Seems to work great for her
cellulite is based on genetics. thats why models and actresses and skinny girls have it too.. sorry but the creams dont work.
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The only cream I’ve had success with is Nivea Good-Bye Cellulite Cream. It won’t get rid of everything, but it will help certain areas stay tight. It works by converting fatty components to energy with L-Carnitine.
In addition, skin brushing can be helpful. Brush your skin with a soft brush in the morning to stimulate blood & lymph flow. Also, do not wear underwear that are overly restrictive, as this can inhibit blood flow. Finally, finishing off your shower with some cold water can be helpful, as it can increase blood flow and tone skin.
to remove cellulite from your thighs and glutes (butt) you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don’t need to be great it’s easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing
secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and even walking the dog can help
to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it’s good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand
good luck
Hi,
you have to:
– avoid fast food and sodas
– massage your problem areas
– scrub your problem areas (coffee ground scrubs work pretty well and cost nothing)
– use a contrast shower
– Go for some body wrapping procedures.
Combined all together, these will make your cellulite invisible in several weeks – guaranteed!
. I work on it all the time and nobody knows I got cellulite.
Visit http://www.fight-cellulite.com for more tips.
There are many essential oils that can help. Take your time to massage them into problem areas. I have just written a new post on my blog that i am positive will help you http://basicbeautytipsatblogspot.blogspot.com/ take a look
Cellulite always the biggest problem for majority of women or ladies… even skinny girls will have cellulite. This unsightly bumpy appearance of cellulite on the skin is most commonly seen on the arms, hips, thighs and buttocks of women.
You can try to read this article, is about cellulite reduction. HOpe it can help you and for those who facing this problem.
http://hubpages.com/hub/Cellulite-Reduction
http://easycellulitereduction.com/