How do I prevent recurring yeast infections.?
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If you are sexually active, your partner is probably giving it back to you. Guys don’t have the same symptoms, and if they have a yeast infection, it’s possible to go unnoticed.
A change in diet can help with the recurrences. Foods containing yeast, such as bread, are contributors. Also, sweets and sugary foods are bad if you get yeast infections frequently. Eating yogurt can help prevent them.
Wear cotton underwear and avoid tight-fitting clothes. Yeast thrives on warm, moist areas, so keep the area as dry as possible and let your "lady parts" breathe as much as possible.
Acidophilus pills can be purchased at any pharmacy and some stores–I got mine at Wal-Mart. I take them because I haven’t found a yogurt that I like.
Good luck.
Yeast is very hard to get rid of.Ask your pharmacist for over the counter probiotic pills. They restore the natural flora in your body which combats too much yeast.