does anyone know if cellulite creams really work? or what i could do to get rid of it?
Thursday, September 9th, 2010 at
1:06 pm
I just recently gained about 20 pounds and i gained it kinda fast, so ive just noticed i have pretty bad cellulite on my legs along with stretch marks. Is there any creams that make it less noticable or go away?? and what is that best stretch mark creams?
Filed under: Anti-Aging
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I think creams don’t really work. Just simple, cellulite is fat, you have to burn it to get rid of it. The only one you can do to get rid of cellulite is do an exercise. But you have to remember that not all of kind exercise can get rid of it. You just do a simple exercise, the special exercise for get rid of cellulite. You need to pay a visit to http://www.korppielokuva.com/?p=432 to see this exercise.
Remember this is NOT a weight loss/diet program – or a typical ‘gym/health club’ exercise routine. It’s a no ‘fluff’, no BS – cellulite specific, home exercise program that you do in less than 22 minutes… and the important thing is you don’t need to spend hundred of your money to buy creams.
Cellulite is a permanent effect on the skin.forget spending money, nothing works. Even losing weight won’t make any difference. Once you have it, you’ve got it.
cocoa butter helps get rid of strecth marks but not entirely
and as for creams just look online for cellutie creams and read reviews on all different products and find out how they work and if they work and which product sounds the best to you, buy it
and also you could do pilates exercise, its easy to do and firms your skin
Here’s a link to a cellulite cream: http://healthproducts.futuradaily.com/cellulite-removal
There are creams out there that can help get rid of your stretch marks, but you need to find the right one.
I found this on the site I put in the source box below:
Things to look for in a stretch mark cream
There are a lot of creams and ointments out there that claim to remove stretch marks. The best way to fight stretch marks is to increase your skins flexibility before your stretch marks start appearing by using a topical cream on the area before the skin starts to show stretch marks. If you already have stretch marks, hope is not lost. There are creams out there that contain ingredients that help heal the skin while minimizing scar tissue.
Some of the key ingredients that you will want to make sure your cream contains are:
Vitamin A Palmitate
Vitamin A is an essential vitamin and is best known for having positive effects on vision. However Vitamin A is just as important to the largest organ; the skin.
Clinical studies have shown vitamin A to have properties that block the absorption of harmful UVA and UVB rays, as well as a stimulating effect on cell regeneration. It has been clinically shown to improve the appearance of striae (stretch marks) and regulate epidermal (skin) cell growth.
Aloe Vera Extract
Aloe vera has been shown in clinical studies to have a positive effect on wound healing and holds anti-inflammatory properties.
As stretch marks start out as microscopic tears in skin layers due to overstretching of the dermis, aloe vera helps heal these small wounds without causing scar tissue to form, effectively preventing the appearance of stretch marks. Aloe vera has been used for thousands of years by the Egyptians, Romans, Greeks, Arabs, Indians and Chinese to decrease the appearance of scars and to moisturize and heal skin.
This extract from the aloe leaf protects skin from environmental factors and promotes skin regeneration.
Grapefruit Seed Extract
Grapefruit seed extract is a natural antibiotic used for many different types of skin ailments. It is a powerful ingredient to aid in the healing of skin damage. Grapefruit seed extract helps to restore damaged collagen and elastin, which strengthens and retextures the skin.
As collagen and elastin are responsible for the skins elasticity, improving and stimulating production of the connective tissue cells will prevent skin from tearing and thus prevent the formation of stretch marks. The condition of the skins connective tissue also dictates how well the skin contracts after pregnancy. So not only does this compound improve the condition of your stretching skin, after the delivery it will also aid in the contraction of your skin to its previous appearance.
DL-Penthenol
DL-Penthenol is the scientific name for pro-vitamin B5. It has healing properties on damaged skin as it works to improve the structure of both the lower and upper skin layers. DL-Panthenol soothes skin while stimulating cell growth and differentiation.
This ingredient aids in the regeneration of the skin, therefore aiding in reducing the appearance of existing stretch marks by replacing the scar tissue with new skin cells. It also acts to prevent stretch marks by promoting collagen and elastin production, which allows your skin to stretch without rupturing and causing stretch marks.
A cream that has shown to be highly effective at preventing stretch marks as well as healing stretch marks that you already have is Stretch Mark Prevention by Revitol.
Whether you are afraid that stretch marks may be in your future of if they are already a part of your life, the Stretch Mark Prevention cream is the product you will want on your side!
No one can get rid of cellulite with one method unfortunately. But to remove cellulite you have to do three things. Firstly change your diet. With your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. Because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. The alterations of your diet don’t need to be great. Making small changes like eating more fresh fruits and vegetables will have detox effect, thus aiding in removing your cellulite.
secondly you need to exercise, both cardiovascular and anaerobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups. To be more specific if you have cellulite on the back of your thighs you need to perform exercises such as running, cycling and leg curls. Running and cycling are the cardiovascular exercises which help remove excess fat. While the leg curls help tone the area.
To get the best results you need to get a cellulite cream. Because the cellulite has damaged your skins connective tissues and skins cell structure and you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. I know picking a cream is hard as there are heaps. All I can offer is my experience. I have seen creams succeed and fail. But probably the best cream I have seen is from revitol. Their cream has well documented ingredients known to remove cellulite. It’s all natural and no prescription needed. If you’re interested visit http://www.naturalskincaretreatments.com
I wish you the very best and all the luck in the world.