Okay, this is probably the worst experiance I’ve had in my life. Yesterday, June 5, I noticed that I have constipation. The reason is that I ate too many sunflower seeds. Unfourtunately, the seeds are VERY pointy (like a porcupine up your butt) and extremely hard to pass. What should I do to stop this?

Filed under: Detoxification And Cleansing

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