anyone ever suffered from consistent, chronic tiredness and fatigue?
i am tired ALL the time and it’s starting to get frustrating. all i want to do is nap and stay curled up under the covers. is it possible that i have chronic fatigue. are there other things that might cause this?
Filed under: Diseases And Conditions
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First of all you need to look at what you are doing……Are you eating well? Seriously……..make sure you eating a good diet of fruits and veggies, whole grains, and lean meats and fish.
Are you getting sufficient sleep? Are you getting enough exercise? Are you drinking enough water? Are you taking a good vitamin supplement?
If you TRULY believe you are treating your body like a temple but still feel tired, there are several diseases that could cause it and you should see your Primary Care Physician. Some of the diseases that cause extreme tiredness are; Epstein Barr Syndrome, Fibromyalgia, Multiple Sclerosis, Chronic Fatigue Syndrome to name a few.
PS…..eliminate ALL artifical sweeteners, they are bad stuff.
i was like that too, my dad is a doctor and my whole family went to a blood doctor and we all have parasites in our blood. they can make you really tired. everyone has them but some people have more than others and that could be the reason.
are you getting enough sleep?
are you eating healthily?
I hope Nessie is wrong about parasites……I am tired all the time.Some days are worse than others….that’s when I ache all over and feel cold and tired. I started taking vitamins and I eat healthy…the Doc said there was nothing wrong.
My wife had a similar problem. She was helped by adding fruits and uncooked veggies to her diet. She also drank a smoothie made of frozen berries, kefir and some maple syrup for a sweetener. This helped within one week.
rob @ http://www.officecoachplus.com