Or weight loss tips….or anything that could help me. Thank you.

I know that depression is a disease that never really goes away. i can tell that I'm getting symptoms of depression again…I want to sleep, I'm sad about everything, my mind goes to the sad part of my life automatically, I either overeat or don't eat at all. I need to know how to avoid the symptoms since I can't cure the disease. Help! I'm desperate.

I'm doing an essay on Fatal Familial Insomnia, i cant find where it actually tells you what the cause of death is after the disease has taken its course. or is anyone has any other information of how insomnia actually kills the person

For probably the last several months I have had trouble falling asleep at night. I usually wake up around 10am and avoid taking naps or drinking coffee during the day. I'm usually awake at night until at least 3 or 4am. I get tired but just can't fall asleep. I function alright during the day, I mean I am getting about 6 hours of sleep. But the continuing sleeplessness is a little nerve racking.

I have tried taking baths before bed. I drink quite a bit of soda but have been drinking caffeine free for the past 2 months. I try laying down at a resonable time and just relaxing with the lights out. Listening to soothing music. I've also tried a few over the counter sleep aids which only make me extremely groggy the next morning.

I don't know if necessarily I have insomnia or if another reason better fits. If I'm still having a problem at the end of this month I'm going to the doctor. Does anyone have any suggestions on either information or ideas as to what my problem is?

I know insomnia can be one of the side effects, but this is part of the reason that I am depressed. Any information or experiences with this medication would be appreciated! Thanks.

I am developing worst kind of acne breakouts, is there any natural over the counter acne remedy that is safe and effective even for having sensitive skin.

My insurance does not cover the cost of counseling, so how can I get rid of the depression symptoms or diminish them when I am too tire to exercise? There is one person that I talk to on the phone every week who is the only person I found can make me feel better, but talking to her only once a week does not seem to be enough, and she is not a counselor, or doctor of any kind.

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I'm talking about the program tailored just for women, howwomenloseweight.com with the commercial that shows the man and the woman as overweight cartoon figures. The man diets and gets skinny, but the woman just gets smaller breasts by dieting (so funny!).

Has anyone out there tried this particular weight loss idea and did you get good results? After I have my baby, I'm considering trying it.

Ever since I hit my teens, I haven't been able to sleep all through the night. I've taken OTC sleeping pills, sometimes they work, other times they don't. It's as if my brain just will not go into "sleep mode" and just keeps racing through things.

I've had symptoms of depression for just about as long, and I went to see my doctor recently as these symptoms have worsened over the last 6 months.

I wrote him a list of symptoms, which included insomnia as one of the big ones, and he just seemed to shrug it off and perscribed Welbutrin XL for me.

Could me not sleeping well at night affect my overall well-being, even emotionally? Can someone offer some help or send me some information on this subject if the two tie together, please?

I can't find information anywhere regarding the nutritional facts of cookies or brownies from Insomnia Cookies.

Currently I have acne all over my face, and I am sick of it. Once school gets out in May, I think I'm going to get on Acutane, but until then, I was wondering if anyone could recommend a natural acne remedy that would work for my situation. Thanks.

Do you know what causes it? and also if a person have that, what makes them lose their ability to sleep? and also, I know sleep is needed to stay alive but what does sleep do? When we sleep, do we recharge our brains? What exactly do we recharge our brains with? chemicals? How come we cannot make the chemicals then we can go on not sleeping until we are 80 years old.

What if you have depression but don't need to see a doctor yet. How can you improve your light depression symptoms at home? Don't say some type of pill, because I would want to go through a doctor before I take any kind of supliment.

I've heard very good things about this system as far as results – but how do the shakes and snacks taste?? Do you prefer vanilla or chocolate? Is it worth the money? All feedback is appreciated, thank you.